Is there an epidemic of anxiety? In our practice we see people with many body symptoms. They come to us primarily for help with their fatigue, mind fog, bloating, muscle or joint pains or perhaps their thyroid – often when the blood tests indicate that their...
dev2_lok18c
The Last Place
I find myself exploring people’s minds for what’s going on in their body. And this is what I’ve found: The mind, particularly the part of the mind that holds our secrets, can torture us, body and soul. I see a lot of people who have chronic back pain, fatigue,...
Paul’s Lessons
40 years ago last month, I started my internship in Pediatrics. Since then I’ve had a convoluted professional (and personal) path, but I observe a theme in that path – my attraction to families dealing with chronic illness and disabilities. My father was a physician...
The Importance of Kindness
I have been studying trauma and its effects on our health. There is troubling and compelling evidence that adverse experiences—especially in childhood—hurt us in the long run in every way imaginable. I see more women in my practice than men by about a ratio of about 2...
Picking up the Phone – Some of my tools for fighting anxiety
I’ve been writing in this column about trapped fight-or- flight responses as the origin of post-traumatic stress disorder. The theory is that the primitive part of the brain that controls our nervous system’s response to threat needs to come to completion any time it...
The Inner Cage – How your body can hurt you by trying to protect you.
It’s a scary idea. That we might have a disease process going on with no symptoms or signs to help us know that there’s a threat. This is the concept that drives the importance of routine physical exams and doctors visits. And certainly some of the diseases that...