How does the environment affect our health? Humans have a natural strong need for safety. We look for physical comfort in environments, such as the right temperature. Humans need the right amount of stimulus and familiarity in environments. Comfort, entertainment,...
Why is talking to people important? We are now in a world of technology and connectivity. All the information we need is practically at our fingertips. If we feel sick, we can search on our phones for answers based on our symptoms. Many treatment solutions can be...
The outbreak and aggressive spread of Coronavirus is stealing our attention these days -- alarming headlines, pictures of crowds in surgical masks, moment-to-moment update of statistics of reported cases, now in 53 countries and more by the time you read this....
The ubiquitous, frivolous, and irresponsible abuse of plastics in our culture of throw-away consumerism has led to a significant environmental burden of growing concern. We have all probably heard about the huge floating continents of mostly plastic trash in that are...
We hope the holiday season provided you downtime to experience some disengagement from the press and drive of life's demands. We call this slowing the flywheel -- that instrument within that spins and keeps the engine roaring and the wheels turning fast. This is...
At Plum Spring Clinic, our holistic approach to healing chronic illness is grounded in the conviction that our well-being arises from our self-care in five major domains: happiness and resilience to stress; nutrition; exercise and movement; rest and sleep; and toxin...