Since I’ve been studying the Post Traumatic Stress Disorder treatment technique called Somatic Experiencing I’ve learned to listen really intently to people’s symptoms. It is not uncommon for people to come complaining of, for example, heart burn. That term carries a...
Articles
Adrenal Fatigue
The studies on Adverse Childhood Events (ACES studies) have uncovered the deeply damaging effects of early life trauma on our health decades later. The strength of the epidemiological evidence is staggering. We know things now that should drive public policy, public...
Running Away
Is there an epidemic of anxiety? In our practice we see people with many body symptoms. They come to us primarily for help with their fatigue, mind fog, bloating, muscle or joint pains or perhaps their thyroid – often when the blood tests indicate that their...
The Last Place
I find myself exploring people’s minds for what’s going on in their body. And this is what I’ve found: The mind, particularly the part of the mind that holds our secrets, can torture us, body and soul. I see a lot of people who have chronic back pain, fatigue,...
Paul’s Lessons
40 years ago last month, I started my internship in Pediatrics. Since then I’ve had a convoluted professional (and personal) path, but I observe a theme in that path – my attraction to families dealing with chronic illness and disabilities. My father was a physician...
The Importance of Kindness
I have been studying trauma and its effects on our health. There is troubling and compelling evidence that adverse experiences—especially in childhood—hurt us in the long run in every way imaginable. I see more women in my practice than men by about a ratio of about 2...