OCD

Eat your vegetables. Exercise every day. Say your prayers. Have fun. Be Kind. Don’t eat so much sugar. Remember your friends. Don’t forget to floss. Go to meetings. Oh yes, be grateful.

For those of us that have a not-so-nice and-maybe-a-bit-too-big seam of OCD this part of our user manual can be oppressive. The inner voice that demands we be good can get hold of the responsibility to take care of ourselves with such vengeance that we have a hard time measuring up to our intentions. We […]